It’s the ultimate cardio challenge that’s a unique blend of kickboxing moves, dance, intense intervals, strength and endurance training and a relaxing cool-down. No bags. No gloves. No previous experience required. Just challenging boxing combos choreographed to the hottest music mixes. Options for both high and low impact techniques are shown to make it YOUR workout.
All levels of experience are welcome!
4:45 – 5:30 P.M. Hunt College Union, Butternut Valley Room
This is an 8 week, Tuesday early-evening class.
Fee: $80.00 Max: 20 Students
Class Dates: 9/18, 9/25, 10/2, 10/16, 10/23, 10/30, 11/6 & 11/13