EAP is Here to Help

Thank you for visiting this site!

This is an evolving list of resources, please check back often for updates. Are you looking for something that's not here? Please email karen.munson@oneonta.edu with your feedback; thanks very much!

Mental Health Resources

For information about mental health or any concerns, confidential help is available now:

  • SUNY Oneonta’s EAP Coordinator: Karen Munson
  • NYS EAP Coordinator Helpline: 1-800-822-0244.
  • Crisis Text Line: text “Got5” to 741-741
  • NYS Emotional Support Line: 1-844-863-9314 or nyprojecthope.org
  • National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
  • Headspace: headspace.com/ny
    • This site offers a collection of meditation, sleep, and movement exercises to help you through stressful and difficult times. ​​​​​​​
Finding a Mental Health Provider

What is your health insurance plan?

Empire Plan:

MVP Healthcare:

Other Insurance Provider:

Local Food Sources
Other Help

findhelp.org
* Connects people seeking help and verified social care providers that serve them.

Health & Wellness

Contact

Karen Munson
karen.munson@oneonta.edu
333C Netzer Administration
(607) 436-2452

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