Counseling Center

Counseling Center Building Entrance

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Getting a good night’s sleep is vital for everyday functioning, especially during college. Many college students report trouble sleeping at one point or another. Visit this page to read about strategies to help you sleep better and improve functioning in other areas of your life. For more assistance in this area, make an appointment with us so we can help you figure out if there are other reasons for your poor sleep and what to do about it. 

 

Welcome to the Counseling Center's Website! Here you will find information about our counseling services, our staff, and lots of other helpful information about what counseling is and how you can get help. The Counseling Center staff are caring and dedicated professionals who can provide support and help you develop skills to manage your personal concerns. The Counseling Center is an important part of the Student Development Mission of maintaining a supportive campus atmosphere, fostering personal and academic growth, supporting cultural diversity and eliminating barriers to academic goals.

There is no charge for our service and the Counseling Center is conveniently located on campus, in the Counseling, Health, and Wellness Center.

Suicide Awareness and Helping a Friend in Crisis 

Contact

Counseling Center

Counseling Center
101 Counseling, Health & Wellness
(607) 436-3368

24-hour Crisis Hotline
1-844-732-6228

Crisis Text Line Free, 24/7

Hours
Fall and Spring Semesters
Monday - Friday 8:30 a.m. - 4: 30 p.m.

Summer
Monday - Friday 8 a.m. - 12 noon
and 1:00 p.m. - 4:00 p.m.

Words of Wisdom

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